About the product
This Portion plate Serve as a visual guide for the healthiest way to eat.
USDA Dietary guidelines for Choose MyPlate has volumes of evidence showing the benefits of eating from each food group and encourages eating more fruits and veggies. Keeps portions in check for eating the proper amount of food for each person. Promotes mealtime as an event to take place at the dining table, rather than on the go. Using the plate method as a framework for mealtime leads to improvement in obesity and weight related chronic disease.