About the product
- Get greater strength and tone through the lower body and legs with the help of strength tubing
- Region Code 0: Can be played anywhere in the world
- Workout Level: Advanced (Level 5 of 5)
- Number of Exercises: 24 Exercises In Main Program, 9 Exercises In Bonus Program
- Equipment Required: Mat, Strength Tubing: Ankle and Flex-Bands with Handles (For Bonus Program) Item includes DVD ONLY, Strength tubing and other accessories sold separately
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