About the product
- BLASTS CALORIES - Using a 1 LB weighted jump rope you can burn nearly TWICE the NUMBER of CALORIES as other cardio training tools. The jump rope is ideal for HIIT Workout/Interval Training/Cross fit/Boxing/ to Increase weight loss, Stamina and Endurance. The jump rope workout will work your shoulders, glutes, entire back, hamstrings, triceps and forearms
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