About the product
- 1 VALUE IN THE BREATHER TRAINERS! Affordable, simple, pocket-sized, easy-to-clean, fully variable Lung Exerciser & Breathing Training Device. The Breathe Easy is INFINITELY VARIABLE for inhalation and exhalation. ONE SIZE FOR ALL! A running mask, altitude training mask, high altitude mask, & incentive spirometer have limited use opportunities compared to the BreatheEasy!
- HOW TO USE FOR EXHALATION: There are 2 exercises, 1 for the exhale (expiratory), and the other for the inhale (inspiratory). You always breathe through your mouth, meaning through the restriction. Exhalation uses diaphragm & abs exertion to push air out. Find resistance level where exhale finishes at the same time as you get impulse to inhale. Repeat several times, rest, repeat again, rest, repeat again. Repeat 3-4 times/week. Enjoy the bonus of toning abs muscles while breathing better!
- HOW TO USE FOR INHALATION: Inhalation uses diaphragm & rib cage muscles. With air valve full open, inhale deeply, more than you ever thought your could, then try to inhale even more. Do this again and again, with every breath, for as long as you want while watching TV, waiting in traffic or to pick someone up, or while walking, etc... Because you're deep breathing, you'll never feel short of oxygen. The result is not only natural deep breathing, but relief from stress and anxiety!
- FOR: High Performance Athletes, Pilots, Acapella Singers, Musician, Limited Mobility, Respiratory Muscle Training (RMT). Also use to reduce anxiety & stress (meditation). Because the BreathEasy is pocket-sized, you're more likely to keep it with you for spontaneous breathing training/relaxation sessions. No hot, smelly, sweaty running mask or altitude training mask, no bulk to carry. Fits in a pocket or purse, leave one in the car, your suitcase, and your bathroom!
- Variable Breathing Trainer with 100% Medical Grade Silicone Mouthpiece - MADE in the USA! LIFETIME WARRANTY! You will know that you're getting stronger by how well you feel, sleep, & breathe. This is "weight training" for your respiratory (breathing) muscles! A POCKET GYM not only for your lungs, but your abs too! FREE eBook download and INSTRUCTIONAL VIDEO online!
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