About the product
- Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
- 45cm diameter (18") is designed for individuals from 4'7" - 5' tall
- For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
- Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
- Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility
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