About the product
- Professional strength - highly durable with superior tearing/snapping resistance
- Versatile, adaptable to multiple fitness levels from beginner to advance level. Our 5. 5-Ft long flat bands can be Doubled up or used together to increase resistance
- Colored exercise wall chart included with 21 categorized exercises for a full body workout. Please follow instructions when exercising to avoid injury
- Lightweight and perfect for travel
- RESISTANCE in lb.-force at 100% to 300% elongation: Red - 3. 3 to 7. 5 lbs.; green - 4. 6 to 9. 7 lbs.; black - 7. 9 to 15. 4 lbs.
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